Backbones is excited to partner with Dare2Tri to offer a series of virtual adaptive fitness sessions in February! These high-intensity interval sessions will include both strength training and cardiovascular activity. …
Continue reading PeerConnect: Adaptive Fitness with Dare2Tri
BACKBONES and Dare2Tri are offering a series of 30 minute virtual fitness sessions! You can do this sitting down or standing up, so invite your friends, roommates, or even your …
Continue reading Dare2Tri Fitness Challenge
Managing a neurogenic bladder after a spinal cord injury can often times be confusing and frustrating. That's why BACKBONES is hosting two events about bladder health - one for men …
Continue reading Peer Connect: Bladder Health
We're excited to team up with United Spinal for a chat about advocacy! Join us to learn more about how to get involved with advocacy, information on current issues related …
Continue reading PeerConnect: Get Involved with Advocacy
Join us for a discussion on the book Sitting Pretty: The View From My Ordinary Resilient Disabled Body. We'll be joined by the author, Rebekah Taussig! About the book: From …
Continue reading Sitting Pretty Book Discussion
Join us for a discussion with Accessibility Strategist, Julie Sawchuck, about how to create accessible spaces that are both functional and beautiful. We will chat about what she learned first …
Continue reading PeerConnect: Creating an Accessible Home
When an individual acquires a spinal cord injury, it has an impact on the entire family. Parents have to quickly learn to navigate the confusing world of medical care, health …
Continue reading PeerConnect: Parents of SCI
Backbones is excited to partner with Sarah Foley, also known as Vertical Blonde, to offer an adaptive fitness class! As a wheelchair user herself, Sarah saw the need for a …
Continue reading Adaptive Workout with Vertical Blonde
When an individual acquires a spinal cord injury, it has an impact on the entire family. Parents have to quickly learn to navigate the confusing world of medical care, health …
Continue reading PeerConnect: Parents of SCI
Women with spinal cord injury and disabilities face unique challenges when accessing healthcare. Join us for a conversation about access to healthcare for women with SCI/D. We will be discussing …
Continue reading Women & SCI/D: Access to Healthcare
Flying on an airplane comes with many barriers for the disability community. 29 wheelchairs and scooters were damaged per day by airlines in 2019 and as travel ramped back up …
Continue reading A Conversation About Airline Accessibility
Women with spinal cord injury and disabilities face unique challenges when it comes to building self-esteem and positive body image. Join us for a conversation about adjusting to your new …
Continue reading Women & SCI/D: Self-Esteem & Body Image
