Discover Yoga

After hosting a Discover Yoga Class with the DAYA Foundation (Portland, OR), we have formed a partnership to offer an All-Abilities Yoga class on Sundays at 12:30pm- 1:45pm

Throw away all preconceived notions about disability or what yoga is and go into this class with a spirit of trial and error for what works for each person individually, without comparing our abilities and state of mind on any particular day.

Join us once again…OR FOR THE FIRST TIME! There will be volunteers to assist and provide individual attention if needed.

Suggested donation of $8 – No one will be turned away! October 18 November 8 November 29 December 13 December 20

Please follow these directions on the DAYA website