Exercise is vital for the body and mind. But exercising can sometimes be a challenge for those with spinal cord injuries/disabilities. The good news is that there are dozens of ways that you can stay fit. This PeerConnect session gives you an opportunity to learn about different ways to exercise and get in shape, all …
Continue reading PeerConnect: Fitness and Exercise Tips
Exercise is vital for the body and mind. But exercising can sometimes be a challenge for those with spinal cord injuries/disabilities. The good news is that there are dozens of ways that you can stay fit. This PeerConnect session gives you an opportunity to learn about different ways to exercise and get in shape, all …
Continue reading PeerConnect: Fitness and Exercise Tips
Relationships can change after a spinal cord injury and it can be an adjustment. This session is all about relationships, dating, communication and more! If you want to discuss dating with SCI and how to talk about concerns in your relationship this PeerConnect is just for you. BACKBONES PeerConnect is a program offering monthly online …
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Looking to participate in a new sport or activity but don’t know what’s out there? Then this is the perfect PeerConnect meeting for you. Learn more about the vast world of adaptive sports and how to join a sport/team that is perfect for you. Sports are a great way to build close peer relationships and get involved with …
Continue reading Peer Connect: Adaptive Sports and Finding a Community
For some, it may be frustrating looking for and landing a job after SCI/D. There are resources and tips we can learn from one another to get a job you like and one that fits with your lifestyle and disability needs. BACKBONES PeerConnect is a program offering monthly online meetups for people in the spinal …
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Clothing tends to fit different when sitting in a wheelchair, which can make it challenging to find a wardrobe that is both functional and fashionable. Join us to share fashion tips that work for wheelchair users, such as your favorite brand of jeans or how to wear high heels! BACKBONES PeerConnect is a program offering …
Continue reading PeerConnect: Inclusive Fashion
Do you find it difficult to cook independently or to navigate the grocery store in your wheelchair? Have your nutritional needs changed since your injury? Join us to share tips that work for wheelchair users, such as ways to make shopping more manageable or how to cook your favorite meal! BACKBONES PeerConnect is a program …
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Wine on Wheels is a premier wine tasting event with 20 sommeliers from Chicago’s finest restaurants pouring close to 100 wines. The event will include a Silent Auction and we expect to draw over 200 people out to support our cause. Wine on Wheels has gained prestige as the only wine event of its kind. …
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Going to college and living away from home for the first time is difficult for everyone but can come with additional challenges for students with disabilities. Join us to share tips that work for wheelchair users, such as how to secure academic supports and finding accessible housing on campus! BACKBONES PeerConnect is a program offering …
Continue reading PeerConnect: Going to College
It's about that time of year when everyone is thinking about LOVE... join us for a screening of Take a Look of This Heart! The film is about love, sexuality, and the human bond within the disabled community. A journey into the lives of 17 very unique people; some with disabilities and the partners who …
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Wheelchair users have a lot to consider when trying to find suitable housing. Finding a building with an elevator that is also affordable can sometimes seem like an impossible task! Join us to share housing tips, such as finding a place that is accessible or how to modify the bathroom or kitchen to meet your …
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In this challenging time we realize that the SCI/D community has many questions and fears related to Covid-19 and may be feeling isolated. In light of this, we at BACKBONES have decided STAY CONNECTED and will host more Peer Connect meetings and a series of moderated discussions to share your thoughts or just talk to …
Continue reading PeerConnect: Social Time
