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Dare2Tri Fitness Challenge
February 3, 2021 @ 5:30 pm CST - February 24, 2021 @ 5:30 pm CST
BACKBONES and Dare2Tri are offering a series of 30 minute virtual fitness sessions! You can do this sitting down or standing up, so invite your friends, roommates, or even your kids! These interval sessions will include both strength training and cardiovascular activity. Each workout is modifiable for all ability levels and can be completed with or without equipment.
Our goal is for you to SHOW UP and stay active together, in community!
Make sure to attend all sessions – there will be WEEKLY GIVEAWAYS!
Sessions are Wednesdays in February at 5:30pm CST
