RACE RESULTS HERE Get out your running shoes! Dust off your racing wheelchair! Join BACKBONES for our 9th Annual 5K Run, Walk n Roll and support those with spinal cord injuries and their families! – This is a family event where runners, walkers and rollers of all abilities are welcome! Face painting! Free waffles! Local vendors! The …
Continue reading 5K Run, Walk n Roll 2017
RACE RESULTS HERE Get out your running shoes! Dust off your racing wheelchair! Join BACKBONES for our 9th Annual 5K Run, Walk n Roll and support those with spinal cord injuries and their families! – This is a family event where runners, walkers and rollers of all abilities are welcome! Face painting! Free waffles! Local vendors! The …
Continue reading 5K Run, Walk n Roll 2017
RACE RESULTS HERE Get out your running shoes! Dust off your racing wheelchair! Join BACKBONES for our 9th Annual 5K Run, Walk n Roll and support those with spinal cord injuries and their families! – This is a family event where runners, walkers and rollers of all abilities are welcome! Face painting! Free waffles! Local vendors! The …
Continue reading 5K Run, Walk n Roll 2017
RACE RESULTS HERE Get out your running shoes! Dust off your racing wheelchair! Join BACKBONES for our 9th Annual 5K Run, Walk n Roll and support those with spinal cord injuries and their families! – This is a family event where runners, walkers and rollers of all abilities are welcome! Face painting! Free waffles! Local vendors! The …
Continue reading 5K Run, Walk n Roll 2017
2018 RACE RESULTS 2018 PHOTOS CELEBRATE WITH US! The BACKBONES 10th Annual 5K Run, Walk n Roll! CELEBRATE 10 YEARS WITH 10 OF YOUR FRIENDS: Get your money back when 10 of your friends register using your referral link in your confirmation email! Stay after the race for 10 GIVEAWAYS! Thank you for supporting us …
Continue reading 5K Run, Walk n Roll 2018
2018 RACE RESULTS 2018 PHOTOS CELEBRATE WITH US! The BACKBONES 10th Annual 5K Run, Walk n Roll! CELEBRATE 10 YEARS WITH 10 OF YOUR FRIENDS: Get your money back when 10 of your friends register using your referral link in your confirmation email! Stay after the race for 10 GIVEAWAYS! Thank you for supporting us …
Continue reading 5K Run, Walk n Roll 2018
2018 RACE RESULTS 2018 PHOTOS CELEBRATE WITH US! The BACKBONES 10th Annual 5K Run, Walk n Roll! CELEBRATE 10 YEARS WITH 10 OF YOUR FRIENDS: Get your money back when 10 of your friends register using your referral link in your confirmation email! Stay after the race for 10 GIVEAWAYS! Thank you for supporting us …
Continue reading 5K Run, Walk n Roll 2018
2018 RACE RESULTS 2018 PHOTOS CELEBRATE WITH US! The BACKBONES 10th Annual 5K Run, Walk n Roll! CELEBRATE 10 YEARS WITH 10 OF YOUR FRIENDS: Get your money back when 10 of your friends register using your referral link in your confirmation email! Stay after the race for 10 GIVEAWAYS! Thank you for supporting us …
Continue reading 5K Run, Walk n Roll 2018
Backbones is excited to partner with Dare2Tri to offer a series of virtual adaptive fitness sessions in February! These high-intensity interval sessions will include both strength training and cardiovascular activity. Each workout is modifiable for all ability levels and can be completed with or without equipment. During this introductory meeting, we will: Give a demonstration …
Continue reading PeerConnect: Adaptive Fitness with Dare2Tri
Backbones is excited to partner with Sarah Foley, also known as Vertical Blonde, to offer an adaptive fitness class! As a wheelchair user herself, Sarah saw the need for a more inclusive fitness program and created Disability Icon Fitness, which provides workouts for a seated lifestyle, accountability and coaching. Come try one of her upbeat …
Continue reading Adaptive Workout with Vertical Blonde
